Online Coaching

Available in the following areas :

CHANGE YOUR NUTRITION PATH!

All the programmes proposed under the sections YOUR FUEL and WORKSHOPS are also available in online coaching.


DECREASE BODY INFLAMMATION

No matter what weakness or type of condition you may face, we can assist you to decrease inflammation in your body, which will allow you to get stronger faster and increase the efficiency of any medical treatment.


QUIT SMOKING!

Took your decision? Congrats!! Picked a date? Do so, get in touch with us and let us prepare you. Good anticipation of the challenge of getting rid of this harmful addiction and training your mind can be of great help.


TRAIN YOUR MIND

As you train your body, start training your mind, too. An untrained mind can be your worse enemy, while a trained, sharp and calm mind is the best friend you'll ever have.


BREATHING & RELAXATION TECHNICS

Being aware of your breathing and the effects your breathing has on your body is a crucial know-yourself tool. Get to know more about it, about the way your body functions and how you can manage your life better, with very little effort.


FOLLOW-UP SESSIONS FOR YOUR TRAINING SCHEDULES

Service available mainly for endurance training follow-up: cycling, running, triathlon etc. Get an updated training schedule, to help you keep moving further in your training, no mater where you are!

 

Please contact us directly for more information about the technical support needed for the sessions and taking an appointment.

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