PILATES in open air with Mihaela, on 23.08.2019

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Core & Stability Pilates

When: Friday, 23th August at 17h in Parc Cinquantenaire, Brussels


Meet up: under the Arch, at 16h50

Duration: 1h

Equipment needed: comfortable sports clothes, a mat (or a towel) and an elastic. 

(Some elastics will be available, but if you have one at home, please bring it with you).


Don't forget: your bottle of water... and smile ;-)


Participation is free of charge, but the amount of participants is limited at 30.

Confirming your participation is compulsory, by sending Mihaela a small note at: mihaela.ostafe@gmail.com

Sunday 20th January 2019

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Let's ride!!

4h Spinning@ Challenge 

Centre Sportif Mounier, 10h-14h​​


 4 hours of endurance, strength, fun and good vibes, to celebrate together a strong start of the 2019, fit, motivated and in a fantastic mood !!

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Sunday, 18th November 2018

3h Spinning@ happy ride! 

with Mihaela, Véronique and Cindy

Centre Sportif Mounier, 10h-13h​​

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Saturday, 29th September 2018

 Spinning@ event: Reach the stars and RACE amongst them!

with Mihaela at Centre Sportif Mounier, 16h-18h​​

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Sunday, 28th June 2018  Vlaanderen Feest in Kraainem

Come explore green Kraainem with us this Sunday morning, with a light bike ride, followed by free training and nutrition counseling at our stand!

Bike Ride:

meeting at 8h30 in front of Kraainem Cultural Centre 

Training & nutrition counseling:

as of 11h30 to 4pm
Also, after the bike ride, Nicky will assist your tired legs with a well-deserved short massage ;) 

Address:

Community Centre de Lijsterbes
Lijsterbessenbomenlaan 6 / 1950 Kraainem