When: Friday, 23th August at 17h in Parc Cinquantenaire, Brussels
Meet up: under the Arch, at 16h50
Equipment needed: comfortable sports clothes, a mat (or a towel) and an elastic.
(Some elastics will be available, but if you have one at home, please bring it with you).
Don't forget: your bottle of water... and smile ;-)
Participation is free of charge, but the amount of participants is limited at 30.
Confirming your participation is compulsory, by sending Mihaela a small note at: firstname.lastname@example.org
4h Spinning@ Challenge
Centre Sportif Mounier, 10h-14h
4 hours of endurance, strength, fun and good vibes, to celebrate together a strong start of the 2019, fit, motivated and in a fantastic mood !!
3h Spinning@ happy ride!
with Mihaela, Véronique and Cindy
Centre Sportif Mounier, 10h-13h
Spinning@ event: Reach the stars and RACE amongst them!
with Mihaela at Centre Sportif Mounier, 16h-18h
Come explore green Kraainem with us this Sunday morning, with a light bike ride, followed by free training and nutrition counseling at our stand!
meeting at 8h30 in front of Kraainem Cultural Centre
as of 11h30 to 4pm
Also, after the bike ride, Nicky will assist your tired legs with a well-deserved short massage ;)
Community Centre de Lijsterbes
Lijsterbessenbomenlaan 6 / 1950 Kraainem