TRAIN YOUR BODY

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PERSONAL TRAINING

 

No matter your age, physical condition, training history and goals, we'll taylor your training to make you stronger, more stable, more flexible and balanced.

 

  • Performance - train in line with your goals (marathon, triathlon and impact sports support training for performance)
  • Get stronger and leaner - lose fat & build muscles, fasten your metabolism

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  • Maintain and/ or smoothly adjust your physical condition  


  • Be fit and strong for daily, charming activities (from riding your bike to running after your kids and grandkids!)


Special programmes available for:

 

  • recovery or restart training after an injury
  • couples who want to train together
  • mums and mums to be
  • seniors
  • children older than 8 years old